Bad Breath Help






How can I get rid of bad breath at home?

If you wear dentures, remove them at night and clean to get rid of bacterial buildup from food and drink. Drink plenty of water and swish cool water around in your mouth. Brush after every meal and floss, preferably twice a day. Replace your toothbrush every two to three months.

Does phlegm make your breath smell?

It can be as simple as a cold or allergies (any kind of allergy -- food, pollen, pets, etc.), or something harder to pin down, like a bacterial infection (1). When this excess mucus occurs, it creates an environment ripe for bacteria to multiply, giving the discharge an odor. Hence, you get bad breath.

How can I make my gums healthy again?

Floss. Floss at least once a day. Get regular dental cleanings. Your dentist can detect early gum disease symptoms if you see them on a regular basis. Quit smoking. Brush twice a day. Use fluoride toothpaste. Use a therapeutic mouthwash.

What fruits help with bad breath?

Raw fruits and veggies. Crisp fruits and veggies like celery, cucumbers, pears, and apples are a 2-in-1 fix for bad breath. Probiotic yogurt. Yogurt with probiotics contains good bacteria. Parsley and basil. Cherries. Green tea. Sugarless gum. Melons and citrus. Chlorophyll.

How can I remove bad smell from my mouth?


Brush teeth twice a day. Floss daily. Brush or scrape your tongue. Use a mouth rinse. Visit your dentist. Quit smoking and avoid tobacco products. Wet your whistle. Eat a piece of sugarless candy or chew sugarless gum.

What are the symptoms of halitosis?

A white coating on the tongue especially at the back of the tongue. Dry mouth. Build up around teeth. Post-nasal drip, or mucous. Morning bad breath and a burning tongue. Thick saliva and a constant need to clear your throat. Constant sour, bitter metallic taste.

How do you disagree respectfully?

Don't make it personal. Avoid putting down the other person's ideas and beliefs. Use "I" statements to communicate how you feel, what you think, and what you want or need. Listen to the other point of view. Stay calm.





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